Citations

1. Higashiyama, A., et al. (2011). Effects of L-theanine on attention and reaction time response. Journal of Functional Foods, 3(3), 171-178.
2. Matcha.com. (2024). Matcha vs. Coffee | 11 Health Benefits of Drinking Matcha Instead of Coffee. Matcha.com.
3. Weiss, D. J., & Anderton, C. R. (2003). Determination of catechins in matcha green tea by micellar electrokinetic chromatography. Journal of Chromatography A, 1011(1-2), 173-180.
4. “11 Benefits of Switching from Coffee to Matcha Tea.” Matcha Muse. (2024).